He's been on solid foods for about 3 months now. I started him out slow because he was so sensitive to what I ate. Thankfully he seems to be past that now. I haven't tried cabbage or broccoli yet, but hurray I can eat chocolate now.
I started him out on jarred baby food, just because he wasn't eating too much and jarred baby food is so quick & easy. Now that his appetite has increased, I'm making his baby food. The jarred baby food gets expensive pretty quick. I bought 4 pears for around $1.50. The amount of baby food it made would have cost arountd $5.00, so over time, making your own baby food saves quite a bit of money. Making your own baby food is so easy too and it probably tastes better.
Basically, you peel the fruit or vegetable, if you want to, cut into chunks, put in a pan, with a little bit of water and cook for a few minutes until soft, or put in a bowl with a little bit of water and microwave for a few minutes. Dump the contents of the pan/bowl into a blender and puree.
The book, Super Baby Food
For recipe ideas, I really like the book Blender Baby Food
Mixing different fruits together along with rice or oatmeal cereal and formula/breast milk is a good way to mix things up and is also a good way to get a little extra fluid in the baby if they are rejecting the bottle or breast.
More Make Your Own Baby Food











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