Constipation is one of the most common digestive problems that people face in todays world. It is irregular and infrequent or difficult evacuation of the bowels.
It is a result of faulty lifestyle and irregular eating habits. Not including enough leafy and green vegetables,salads etc in the diet, Not having enough roughage or high fiber food in diet, Insufficient intake of water & Excessive intake of animal protein which are difficult to digest.
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It is a result of faulty lifestyle and irregular eating habits. Not including enough leafy and green vegetables,salads etc in the diet, Not having enough roughage or high fiber food in diet, Insufficient intake of water & Excessive intake of animal protein which are difficult to digest.
Constipation Remedies