Monday, September 19, 2011

Apple Cider Vinegar Honey Garlic Recipe Cold Flu Remedy

My oldest just started first grade. We made it through 2 full weeks of school before he caught the first round of sickness. Better than last year, since he got sick after 4 days.
In my ever expanding bag of cold and flu remedies, I've added this recipe:


Put the following in a blender...

1 cup apple cider vinegar
1 cup raw honey
8 cloves garlic

Mix on high speed for 60 seconds. Pour mixture into a glass container. Seal and leave in the refrigerator for five days. Normal dosage is two tsp. in a glass of water or fruit juice, grape or orange juice is best before breakfast.

The original link is here:

http://rawfoodinfo.com/articles/art_cidervingarlichoney.html

I just made the first batch, so I don't know how it will work, but it seems good. I had a taste and it's really good. I'm going to put 2 tsp in 3 tbs of apple juice and give him a little at a time throughout the day. Probably will do it for a few days if he's willing. I'm going to try it on my 3 year old too. I think he has allergies, since his nose is always stuffy.
I follow Braggs Apple Cider Vinegar Facebook page and they posted it.
I drink 2 tsp of Braggs Apple Cider Vinegar in a glass of water with a dash of honey every day. If I don't drink it for a few days, I definitely notice a difference in my energy level. It's supposed to help with headaches/migraines too. I love honey and grow my own garlic, so it's a recipe you can't go wrong with.


http://ice-princess-parent-talk.blogspot.com/2010/10/croup-ear-infection-home-remedies.html

http://ice-princess-parent-talk.blogspot.com/2010/09/cold-flu-home-remedies.html

More Home Remedies


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